Living the Run 6-15-11
Topics: Jordan Hasay NCAA National Track & Field Championships, Dirty Dozen and the Clean 15.
Guest: Shawn Michaels
Living the Run on 5-11-11
Topics: Chocolate milk ban in schools, allergies, "clean" detox, CPK "salad" , meditation and yoga.
Guest: Dan Rovoire, SLO Bike Coalition
Living the Run on 5-4-11
Topics: Acupuncture, hyperbaric chamber, cold laser therapy.
Guest: Chris Randolph, professional decathlete
Living the Run on 4-20-11
Topics: Tai chi, yoga, New York's effort to ban childhood games.
Guest: Scott Cole, fitness trainer to the stars
Living the Run on 3-23-11
Topics: Clean diet, losing weight without weights,
www.Westreamfitness.com, white vs brown eggs. Guests: Kacie Bryant and Kory Raftery
Living the Run on 2-23-11
Topics: Talking weight loss with Ricky Wayne McCartney for A&E's television show Heavy.
Living the Run on 1-12-11
Topics: Biggest Loser, Dancing with the Stars, Vegan, and vitamin D with Cal Poly Nutrition Professor Scott Reaves
Living the Run on 1-5-11
Topics: Paul's lack of fashion, Pilates with Ardy, and Team in Training with Dave Rodman
Living the Run on 12-8-10
Topics: The worst reality show ever Bridalplasty, and our boycott of E Television. Interview with Vannesa Stringham from HEAL SLO
Living the Run on 11-3-10
Topics: Julie McGinnis Interview about gluten. Breaking grandma's candy bowl, benefits for winter running. Voter perception of overweight politicians.
Living the Run on 10-26-10
Topics: Paul Terek announces his retirement. Terek's former coach Harry Mara joins us. Mike Arone interview about making fitness fun and balancing distance running and weight lifting.
Living the Run on 10-20-10
Topics: Running Coach Joe Rubio interview about barefoot running. Erica O'Young interview.
Living the Run on 10-13-10
Topics: Rex Stevens from the SLO Wellness Center stops by and talks about different detoxs and purification. We also chat about our Biggest Loser web poll.
Living the Run on 10-6-10
Topics: Olympic gold medalist Dan O'Brien tells the story behind the "Dan and Dave" Reebok campaign. Plus, Buffy Martin-Tarbox from Got Mercury.
Living the Run on 9-29-10
Topics: KSBY's Carina Corral talks about her story she did regarding whether or not local honey cures seasonal allergies. Our poll question: Is having weight loss surgery cheating? Ryan's 30 day dairy detox results. City to the Sea race director Jani Johnson talks about the race, and much more.
Living the Run on 9-22-10
Topics: Would you hire an overweight personal trainer. John Hackleman interview, his fitness philosophy, and his thoughts on Chuck Liddell's possible retirement. Heritage Oaks Bank Fun Run preview with race director Mitch Masey.
Living the Run on 9-15-10
Topics: High Fructose Corn Syrup, Sports drinks, dairy detox, Nutrition Professor Scott Reaves was our guest.
Living the Run on 9-8-10
Topics: Dairy Detox, Central Coast Cancer Challenge, ultra running, Ultra Runner and race director Samantha Pruitt was our guest.